Got my butt up to the gym this morning, worked out from 6-7:20 or so - all cardio. I'm still a bit shocked by how much weight I've put on since the last time I weighed myself. No wonder my clothes weren't really fitting very well.
I was exhausted at around 5pm today and ended up napping, so now I've got some energy, unfortunately. I'll still try to hit the sack by 10.
The other thing I'm doing: no beer until Christmas. I don't even drink that much beer, just once a week, a few drinks on Friday night, but I'm going to give it up (a friend bet me that I wouldn't. I'm a sucker for a bet.) Next off the list is cereal. It's just too easy to eat and too good. Cutting out a few of these things will help cut my caloric intake.
Quick Hits: Biogenesis, Boldt, Astros, Ramirez - With today's news that MLB could be looking to fast-track suspensions relating to the Biogenesis PED scandal, it is worth reading USA TODAY Sports' Bob Night...
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