I don't usually pay attention to my weight. As long as I'm exercising regularly and feeling good and feeling good about myself, I figure I'm pretty healthy. I wanted to track my weight loss this summer, but my scale's battery ran out and I never bothered to replace it. Plus it's a new-fangled scale that calculates percentage fat, and I never really trust that number, and I can barely use it. So I just don't care.
I bought an analog scale. I'm up to 257. That's unbelievable to me. I've gained 55 pounds in the last five years, after losing 118 previously. I've been exercising a couple of times per week so far this school year, as I seem more busy and stressed otu than usual and can't find the time.
I will now. I'm back to morning workouts, starting tomorrow. This is absolutely ridiculous.
5 comments:
Good luck in the battle. :)
Feeling good and feeling good about yourself, means your battle with the scale is more than half won. You've given the extra pounds notice, they have no choice but to leave.
Well, just to be clear, I'm not feeling good or looking good these days. But I'll get there again!
- EiB
A little more exercise and a lot less calories will get you down below 200 before the summer. Join Weight Watchers and meet a bunch of women. Not too many guys go so you'll get lots of attention if you want it. Many are single teachers who attend the Saturday meetings at the Bakota Center in Towson. Weight loss plus dates, what could be better?
I've given up on digital scales. I kept spending more money for more bells and whistles and the scales seem to break faster. I've had my $5 analog scale for 3 years and finally have no problems.
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