24

I'm really excited about 24 coming back on tonight. I like the feeling of following a television show, of "needing" to watch it every week. 24 was the only show that did that for me from probably 2001-2007 or so, and, then, it lost me with a bad season and a year away after it. Here's hoping that tonight's episode grabs me again.

Meanwhile, it's been a good weekend. I had a workout yesterday that I thought I should call a press conference for - 2 hours, 20 minutes on the eliptical machine, plus a back/chest workout in between. I was watching the MSU game on the eliptical machine TV, and felt no desire to get off. I kept my heartrate at around 140 all throughout the workout, so it wasn't crazy intense, and it just felt damn good. During halftime, I lifted, bookended by the hour plus on the machine while watching the game. It felt especially good, because I ate some junkfood on both Friday night and Saturday morning that I'm sure is not going to be sticking with me.