Changing subjects, my blog was featured in the Washington Post over the weekend in an article about weight loss and weight loss blogs. It's been a long time since this blog was a weight loss blog, but it certainly was at one point, at least partially. If you have come here for that (and I know a shocking amount of you have), my weight loss tips is a good place to start. It's probably not a bad idea for me to dust them off every now and check them out as I try to put a number "1" in front of my weight instead of a "2." Even though I wrote it years ago (Oct. 12, 2002, to be exact), I still think there are some good tips there, although a lot of it is common knowledge to those who read fitness magazines. But they worked for me when I went from 310 to 190. And they still do, although I sure as heck wish I could get back to my pre-retinal-detachment surgery weight of 190 rather than the current 210.
Back to lesson planning.
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